Vicki is amazing! I felt wonderfully light and peaceful after completing my first ever yoga class led by her!
So, what does Vicki do? A myriad of very helpful things:

*She is a healer of body and soul-through kundalini yoga she helps one focus on being in the moment, calming the mind, physical wellness and fitness.
*Through Healing Touch she removes pain and tension from the body and mind. I don’t know exactly how this works, but I can say that it definitely does.
*Through Integrative Health Counseling she helps direct decision making toward goals that, when accomplished, help the entirety of one’s being. She is a sounding board. She prompts setting times or days for getting done the things that you have decided are important for you, whatever they be. In short, she makes you think, focus, be accountable to yourself. Her help from all three of these abilities of hers has meant a great deal to me. I was looking for an outlet in my life, and I found it here with Vicki and the friends I have made surrounding these activities.
Thank you, my friend-teacher-healer!